Start your day with this deliciously warm and wholesome barley porridge! Made with simple ingredients like pearl barley, milk, and a dash of cinnamon, it’s a filling breakfast option that’s easy to customize. Sweeten it with honey or maple syrup, and add your favorite dried or fresh fruits and nuts for extra flavor and crunch. Perfect for cozy mornings, this nutritious dish is ready in just under an hour. Enjoy a tasty meal that nourishes your body and soul!
1 cup pearl barley
4 cups water or milk (or a mix of both for creaminess)
1/4 teaspoon salt
2 tablespoons honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
1/2 teaspoon cinnamon (plus extra for topping)
1/4 cup dried fruits (raisins, cranberries, or apricots)
1/4 cup nuts (walnuts or almonds), chopped
Fresh fruits for topping (banana slices, berries, or apples)
A dollop of yogurt (optional)